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Eastsider Athletics personal training is, together finding out what you want to achieve physically, and building your program to accomplish that.
We train from my home garage gym.
Part of the fitness programing will be finding what you want to do with your body as a part of your life. Certain aspects of our personal training will be towards accomplishing that. Do you want to get fit enough to....
Play tennis twice a week
Hike Mount Baldy
Salsa dance all night
Triathlon
Bike rides to work
Yoga
Boxing
boxing and kickboxing
(The last three are area's of expertise)
That's the athlete you're becoming
We will train
Strength and power.
Mobility.
Conditioning.
All with different approaches, and different emphasis, depending on our goals.
You come to me.
My Home gym in El Sereno, Los Angeles $45
Special Events can be anything from a group class, to a special location, to some onsite coaching for a game/event.
Pricing will depend on the event.
One time Nutritional programming $50
Continued Nutritional programing priced per-needs.
Each Session is 55 minutes long.
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